Spring Strawberry Spinach Salad

Featured in: Seasonal Meal Inspiration

Enjoy a vibrant blend of baby spinach, juicy strawberries, creamy goat cheese, and candied pecans in this spring-inspired salad. Tossed with a tangy balsamic vinaigrette for extra brightness, it's the perfect addition to any spring meal or festive gathering. Quick to prepare and bursting with flavor, this dish pairs well with chilled rosé or Sauvignon Blanc. Easily customizable with protein additions or ingredient swaps, it's suitable for vegetarian and gluten-free diets.

Updated on Mon, 16 Mar 2026 13:45:00 GMT
Fresh spring strawberry spinach salad with juicy berries, creamy goat cheese, and crunchy candied pecans, drizzled with tangy balsamic vinaigrette. Pin It
Fresh spring strawberry spinach salad with juicy berries, creamy goat cheese, and crunchy candied pecans, drizzled with tangy balsamic vinaigrette. | petittazir.com

The smell of fresh strawberries always reminds me of late spring afternoons when sunlight streamed through the kitchen window, making everything feel hopeful. The first time I tossed together this salad, I was barefoot, humming to myself, and a little surprised at how quickly the ingredients disappeared into the bowl. There&39;s something special about the way spinach and strawberries play off each other: earthy greens meet bright fruit, then creamy goat cheese sneaks in round the edges. Even now, whenever I make it, I&39;m drawn in by the popping colors and crisp sounds of slicing onions and nuts. It fits perfectly with those moments when you want to celebrate the season without fuss.

One sunny Easter, I made this salad for a family brunch—afterwards I realized it was the most talked-about dish at the table. My cousin spilled her coffee because she couldn&39;t stop raving about the creamy goat cheese. It became a tradition from then on: someone always asks for &39;that strawberry spinach thing&39; when spring rolls around. I love watching the greens wilt ever so slightly as the vinaigrette is put on, everyone crowding the kitchen. There&39;s laughter, clinking glasses, and even a bit of playful debate about nut choices.

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Ingredients

  • Baby spinach: Always go for pre-washed if you&39;re in a hurry; it&39;s tender and holds the dressing perfectly.
  • Fresh strawberries: Ripe but firm berries add the right gentle sweetness—slice them thin for flavor in every bite.
  • Goat cheese: Crumbled right before serving keeps it creamy and luscious; use a fork to break it apart easily.
  • Candied pecans: Their crunch and sweet coating balances the tart vinaigrette; chopped pecans make distributing them a breeze.
  • Red onion: Thin slices are key—you want zing without overwhelm; soak in water for a few minutes if you prefer a softer bite.
  • Extra-virgin olive oil: Good quality oil makes your vinaigrette silky rather than greasy.
  • Balsamic vinegar: The tang brings it all together; taste before adding salt as some vinegars are saltier.
  • Honey: Just a touch rounds out the acidity; try swapping for maple syrup if you&39;ll want a richer note.
  • Dijon mustard: Acts as the binder for your vinaigrette—whisk it well for a creamy texture.
  • Salt and black pepper: Always add sparingly and then adjust after tossing; keep it freshly ground for best pop.

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Instructions

Mix the greens and goodies:
Grab your biggest salad bowl and mound in the spinach, strawberries, red onions, and candied pecans. Pause to admire how the colors bounce off each other—it&39;s like spring in a bowl.
Whisk the vinaigrette:
In a little bowl or jar, pour in olive oil, balsamic vinegar, honey, and Dijon. Whisk briskly or shake with the lid on—listen for the creamy swirl, watch for glossy ears.
Dress and toss:
Drizzle the vinaigrette over the salad, then use tongs to toss gently—aim for every leaf to glisten but stay crisp.
Sprinkle cheese and serve:
Just before serving, crumble goat cheese sparingly on top; give it a quick toss if you want pockets of creaminess, or keep atop for prettier plating. Serve immediately while everyone&39;s still lingering nearby.
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| petittazir.com

There was a spring lunch where my friend showed up with a bouquet, and we made this salad together before the rest arrived. The kitchen smelled like fresh fruit and the laughter was contagious, making the salad taste even brighter. Sometimes conversations linger around the bowl as everyone adds their own favorite nut. The salad has a knack for bringing people together, even if it&39;s just over the choice of vinaigrette. It&39;s a dish that seems tailor-made for memory-making moments.

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Make Salad Prep a Breeze

Keep your greens chilled until the very last minute if you want crispness—especially useful if you&39;re assembling ahead of time. Slicing strawberries in advance works, but pat them dry so the juices don&39;t wilt the leaves. When prepping for a crowd, I lay every ingredient out in little bowls and let folks build their own before tossing. It makes the salad feel interactive and lively. Cleanup is a breeze, just rinse the bowls and your biggest salad server.

Pairings and Serving Suggestions

This salad pairs magically with chilled rosé or a citrusy Sauvignon Blanc, cutting through the creamy cheese and highlighting the strawberry sweetness. For a main, try grilled chicken or even roasted chickpeas—protein without overpowering flavors. On spring days, serve alongside other light dishes like asparagus tarts or lemon risotto. I once set it alongside deviled eggs for a picnic and the contrast made every bite feel new. The easy elegance makes it just right for fancy brunches or spontaneous lunches.

Avoiding Common Mistakes

Don&39;t overdress the salad—less vinaigrette keeps everything from getting soggy. Slice the red onion as thin as possible so it&39;s more of an accent than a hit. Good goat cheese crumbles easily; pressing it with a fork works better than using fingers.

  • If prepping nuts ahead, keep them in a sealed container to prevent stickiness.
  • If you forget to chill the spinach, add a few ice cubes briefly and dry.
  • Always taste your vinaigrette before pouring—it&39;s the secret to perfect balance.
Vibrant strawberry spinach salad featuring ripe red strawberries, crumbled goat cheese, and candied pecans, perfect for a light spring lunch. Pin It
Vibrant strawberry spinach salad featuring ripe red strawberries, crumbled goat cheese, and candied pecans, perfect for a light spring lunch. | petittazir.com

May this salad bring joy to your kitchen table and a few lingering smiles to everyone who tastes it. Sometimes the simplest recipes turn into the best shared stories.

Recipe Questions & Answers

How do I make the balsamic vinaigrette?

Whisk olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth and emulsified.

Can I substitute the goat cheese?

Yes, use a plant-based cheese for a vegan version or omit it altogether for a lighter option.

What are alternative nuts for this salad?

Walnuts or almonds can replace pecans. Choose according to preference or allergy concerns.

How can I add protein?

Add grilled chicken or roasted chickpeas to boost protein and make the salad more filling.

How should leftovers be stored?

Store salad and vinaigrette separately in airtight containers in the refrigerator for freshness.

Is this salad gluten-free?

Yes, the combination of ingredients is naturally gluten-free, but always check labels for hidden sources.

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Spring Strawberry Spinach Salad

Strawberries, spinach, goat cheese, and candied pecans tossed with balsamic vinaigrette for a fresh spring dish.

Prep Time
15 mins
0
Total Duration
15 mins
Created by Bryce Sutherland


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Details Suitable for Vegetarians, No Gluten

List of Ingredients

Salad

01 5 ounces baby spinach, washed and dried
02 1 cup fresh strawberries, hulled and sliced
03 1/3 cup goat cheese, crumbled
04 1/2 cup candied pecans or walnuts, roughly chopped
05 1/4 small red onion, thinly sliced

Balsamic Vinaigrette

01 3 tablespoons extra-virgin olive oil
02 1 1/2 tablespoons balsamic vinegar
03 1 teaspoon honey
04 1 teaspoon Dijon mustard
05 Salt and freshly ground black pepper, to taste

Directions

Step 01

Mix Salad Components: Place the baby spinach, sliced strawberries, red onion, and candied pecans in a large salad bowl.

Step 02

Prepare Balsamic Vinaigrette: Combine olive oil, balsamic vinegar, honey, Dijon mustard, salt and pepper in a small bowl or jar. Whisk or shake until fully emulsified.

Step 03

Dress Salad: Drizzle the balsamic vinaigrette over the salad mixture. Toss gently using salad tongs to ensure all ingredients are evenly coated.

Step 04

Finish and Serve: Sprinkle crumbled goat cheese over the salad before serving. Serve immediately for optimal freshness.

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Tools Needed

  • Large salad bowl
  • Small bowl or jar for dressing
  • Whisk or fork
  • Salad tongs

Allergy Alerts

Look through ingredients for possible allergens and talk to a healthcare provider if you’re uncertain.
  • Contains tree nuts such as pecans or walnuts, and dairy from goat cheese.
  • For nut or dairy allergies, omit or substitute ingredients as needed.
  • Check product labels to confirm absence of unintended allergens.

Nutrition Info (per portion)

These nutritional numbers are for your reference only. They shouldn’t substitute expert health advice.
  • Caloric Content: 220
  • Fats: 15 g
  • Carbohydrates: 16 g
  • Proteins: 6 g

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