Miso Salmon Sautéed Spinach

Featured in: Oven & Pan Cooking

This Japanese-inspired dish features perfectly cooked salmon fillets brushed with a sweet and savory miso glaze, baked until lightly caramelized. The salmon rests on a bed of vibrant sautéed spinach wilted with shallots, garlic, and fresh ginger, creating a balanced meal rich in protein and nutrients.

The miso glaze combines white miso paste with mirin, soy sauce, and honey for that characteristic umami flavor that complements the natural richness of the fish. Fresh ginger adds warmth while the spinach provides a tender, slightly peppery contrast.

Updated on Mon, 26 Jan 2026 21:27:19 GMT
Four miso-glazed salmon fillets bake to a glossy, caramelized finish, resting on a vibrant bed of sautéed spinach for a quick, healthy dinner.  Pin It
Four miso-glazed salmon fillets bake to a glossy, caramelized finish, resting on a vibrant bed of sautéed spinach for a quick, healthy dinner. | petittazir.com

Discover the perfect harmony of flavors with this Miso Salmon on Sautéed Spinach. This Japanese-inspired dish brings together succulent salmon fillets and an umami-rich glaze, creating a meal that is as nutritious as it is delicious. It is a quick and elegant solution for any weeknight dinner.

Four miso-glazed salmon fillets bake to a glossy, caramelized finish, resting on a vibrant bed of sautéed spinach for a quick, healthy dinner.  Pin It
Four miso-glazed salmon fillets bake to a glossy, caramelized finish, resting on a vibrant bed of sautéed spinach for a quick, healthy dinner. | petittazir.com

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The glaze, featuring white miso, ginger, and a hint of honey, caramelizes beautifully in the oven, providing a savory-sweet crust that perfectly complements the flaky salmon. Paired with aromatics like garlic and shallots, the sautéed spinach adds a fresh, earthy base to the dish.

Ingredients

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  • For the Miso Salmon
  • 4 salmon fillets (about 150 g each, skin-on or skinless)
  • 2 tbsp white miso paste
  • 1 tbsp mirin (or dry sherry)
  • 1 tbsp low-sodium soy sauce
  • 1 tbsp honey or maple syrup
  • 1 tsp sesame oil
  • 1 tsp freshly grated ginger
  • For the Sautéed Spinach
  • 2 tbsp olive oil or sesame oil
  • 1 large shallot, thinly sliced
  • 2 garlic cloves, minced
  • 1 tbsp fresh ginger, julienned
  • 400 g (14 oz) fresh baby spinach, washed and dried
  • 1 tbsp low-sodium soy sauce
  • Freshly ground black pepper, to taste
  • Lemon wedges, for serving

Instructions

Step 1
Preheat oven to 200°C (400°F). Line a baking tray with parchment paper.
Step 2
In a small bowl, whisk together miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger.
Step 3
Pat the salmon fillets dry. Place them on the prepared baking tray. Brush generously with miso glaze.
Step 4
Bake salmon for 10–12 minutes, or until just cooked through and lightly caramelized on top.
Step 5
While the salmon bakes, heat olive or sesame oil in a large skillet over medium heat. Add shallot, garlic, and julienned ginger. Sauté for 1–2 minutes until fragrant.
Step 6
Add spinach in batches, stirring until just wilted. Season with soy sauce and black pepper.
Step 7
Divide sautéed spinach among plates, top with miso-glazed salmon, and serve with lemon wedges.

Zusatztipps für die Zubereitung

For extra flavor, sprinkle with toasted sesame seeds or sliced scallions before serving. This adds a delightful crunch and a pop of color to the finished plate.

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Varianten und Anpassungen

Substitute maple syrup for honey for a vegan-friendly glaze. If you need a gluten-free version, ensure you use a gluten-free alternative to the soy sauce.

Serviervorschläge

Serve with steamed rice or quinoa for a heartier meal. Pair this dish with a crisp white wine such as Sauvignon Blanc to complement the savory miso flavors.

Flaky miso salmon topped with fresh ginger sits atop tender greens, with lemon wedges brightening this savory, Japanese-inspired main course.  Pin It
Flaky miso salmon topped with fresh ginger sits atop tender greens, with lemon wedges brightening this savory, Japanese-inspired main course. | petittazir.com

This Miso Salmon on Sautéed Spinach is a fantastic way to enjoy a restaurant-quality meal at home. With its balance of protein, healthy fats, and greens, it is a nutritious choice that never sacrifices on taste. Enjoy your succulent, umami-rich dinner!

Recipe Questions & Answers

What does miso-glazed salmon taste like?

The miso glaze creates a savory, slightly sweet, and umami-rich coating that caramelizes beautifully during baking. It adds depth to the salmon without overpowering its natural flavor.

Can I use frozen spinach instead of fresh?

Fresh spinach works best for texture, but thawed and drained frozen spinach can be used. Squeeze out excess moisture before adding to the skillet to prevent watering down the dish.

How do I know when the salmon is done?

The salmon is ready when it flakes easily with a fork and the internal temperature reaches 63°C (145°F). The glaze should be lightly caramelized and the flesh opaque throughout.

What can I substitute for mirin?

Dry sherry or a mixture of white wine with a pinch of sugar works well as a mirin substitute. The flavor profile will remain similar with slightly different sweetness levels.

Is this dish suitable for meal prep?

Yes, both components store well for 2-3 days in the refrigerator. Reheat gently to avoid overcooking the salmon, or enjoy cold over salads for a quick lunch option.

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Miso Salmon Sautéed Spinach

Tender miso-glazed salmon over garlicky spinach with fresh ginger

Prep Time
15 mins
Cook Time
15 mins
Total Duration
30 mins
Created by Bryce Sutherland

Recipe Type Oven & Pan Cooking

Skill Level Easy

Cuisine Japanese-Inspired

Makes 4 Portions

Diet Details No Dairy

List of Ingredients

For the Miso Salmon

01 4 salmon fillets, 5.3 oz each, skin-on or skinless
02 2 tablespoons white miso paste
03 1 tablespoon mirin or dry sherry
04 1 tablespoon low-sodium soy sauce
05 1 tablespoon honey or maple syrup
06 1 teaspoon sesame oil
07 1 teaspoon freshly grated ginger

For the Sautéed Spinach

01 2 tablespoons olive oil or sesame oil
02 1 large shallot, thinly sliced
03 2 garlic cloves, minced
04 1 tablespoon fresh ginger, julienned
05 14 oz fresh baby spinach, washed and dried
06 1 tablespoon low-sodium soy sauce
07 Freshly ground black pepper to taste
08 Lemon wedges for serving

Directions

Step 01

Prepare the oven and workspace: Preheat oven to 400°F. Line a baking tray with parchment paper.

Step 02

Make the miso glaze: In a small bowl, whisk together miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger until smooth.

Step 03

Prepare salmon for cooking: Pat salmon fillets dry with paper towels. Place them on the prepared baking tray. Brush generously with miso glaze on both sides.

Step 04

Bake the salmon: Bake salmon for 10 to 12 minutes, or until cooked through and lightly caramelized on top.

Step 05

Sauté aromatics: While salmon bakes, heat oil in a large skillet over medium heat. Add shallot, garlic, and julienned ginger. Sauté for 1 to 2 minutes until fragrant.

Step 06

Wilt the spinach: Add spinach in batches, stirring continuously until just wilted. Season with soy sauce and black pepper.

Step 07

Plate and serve: Divide sautéed spinach among serving plates. Top each portion with a miso-glazed salmon fillet. Serve with lemon wedges on the side.

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Tools Needed

  • Small mixing bowl
  • Baking tray
  • Parchment paper
  • Large skillet
  • Spatula
  • Chef's knife

Allergy Alerts

Look through ingredients for possible allergens and talk to a healthcare provider if you’re uncertain.
  • Contains fish and soy from miso paste and soy sauce.
  • May contain gluten if using regular soy sauce. Use gluten-free soy sauce alternative if needed.
  • Verify all ingredient labels for potential cross-contamination with allergens.

Nutrition Info (per portion)

These nutritional numbers are for your reference only. They shouldn’t substitute expert health advice.
  • Caloric Content: 340
  • Fats: 18 g
  • Carbohydrates: 10 g
  • Proteins: 33 g

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