Greek Lemon Chicken Salad Wrap (Printable Version)

Juicy lemon chicken, crisp vegetables, and tangy feta wrapped in warm tortilla

# List of Ingredients:

→ Lemon Chicken

01 - 2 boneless, skinless chicken breasts
02 - 2 tbsp olive oil
03 - 2 tbsp fresh lemon juice
04 - 1 tsp dried oregano
05 - 1 garlic clove, minced
06 - ½ tsp salt
07 - ¼ tsp black pepper

→ Greek Salad

08 - 1 cup cherry tomatoes, quartered
09 - 1 cup cucumber, diced
10 - ½ cup red onion, finely chopped
11 - ½ cup Kalamata olives, pitted and sliced
12 - ½ cup feta cheese, crumbled
13 - ¼ cup fresh parsley, chopped
14 - 2 tbsp extra-virgin olive oil
15 - 1 tbsp red wine vinegar
16 - ½ tsp dried oregano
17 - Salt and pepper, to taste

→ Assembly

18 - 4 large flour tortillas or Greek-style flatbreads
19 - 1 cup romaine lettuce, shredded

# Directions:

01 - Whisk together olive oil, lemon juice, oregano, minced garlic, salt, and pepper in a bowl. Add chicken breasts and turn to coat thoroughly. Marinate for at least 15 minutes at room temperature.
02 - Heat a grill pan or skillet over medium-high heat. Cook marinated chicken breasts for 6–7 minutes per side until cooked through and internal temperature reaches 165°F. Let rest for 5 minutes, then chop into bite-sized pieces.
03 - Combine cherry tomatoes, cucumber, red onion, olives, feta, and parsley in a large bowl. Drizzle with olive oil and red wine vinegar, sprinkle with oregano, and toss gently. Season with salt and pepper to taste.
04 - Heat tortillas or flatbreads in a dry skillet for 30 seconds per side or microwave for 15–20 seconds until pliable and warm.
05 - Lay out each warm tortilla. Add a layer of shredded romaine lettuce, a generous scoop of Greek salad mixture, and top with chopped lemon chicken pieces.
06 - Fold in the sides of each tortilla, then roll tightly from bottom to top to form a secure wrap. Slice in half diagonally if desired. Serve immediately while warm.

# Expert Advice:

01 -
  • The lemon marinade transforms ordinary chicken into something restaurant-worthy with minimal effort
  • Everything can be prepped ahead, making assembly feel almost effortless when hunger strikes
02 -
  • Do not skip resting the chicken after cooking or the juices will run out onto your cutting board instead of staying inside
  • Warm tortillas are less likely to crack and split when you roll them
03 -
  • Use a sharp knife to dice your cucumber and tomato uniformly so every bite has the same texture balance
  • If your tortillas crack, try microwaving them with a damp paper towel for 20 seconds
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