Chicken Fried Rice

Featured in: Everyday Meal Ideas

This beloved Asian stir-fry combines day-old jasmine rice with golden chicken breast, colorful vegetables, and perfectly scrambled eggs. The dish achieves its signature flavor through a harmonious blend of soy sauce, oyster sauce, and aromatic sesame oil. Each grain of rice becomes coated in the savory seasoning while maintaining a fluffy, separate texture that distinguishes excellent fried rice.

The key to success lies in using cold, pre-cooked rice and high-heat stir-frying techniques. The vegetables provide sweetness and crunch, while the eggs add richness and create those coveted golden ribbons throughout the dish. Ready in just 30 minutes, this versatile main adapts easily to your preferred protein or available vegetables, making it perfect for busy weeknight dinners.

Updated on Wed, 14 Jan 2026 09:51:00 GMT
Fork-tender chicken and fluffy scrambled eggs stir-fried with crisp veggies in savory soy sauce. Pin It
Fork-tender chicken and fluffy scrambled eggs stir-fried with crisp veggies in savory soy sauce. | petittazir.com

I used to think fried rice was just a way to use up leftovers until a friend showed me how her grandmother made it in a tiny apartment kitchen in Singapore. She worked with such rhythm and confidence, barely measuring anything but tasting constantly. The wok hissed and popped while we talked, and suddenly this humble dish transformed into something I craved weekly. Now I make it when I want something comforting but not heavy.

Last winter my sister came over after a terrible day at work. I threw this together in about twenty minutes while she sat at the counter, still in her coat. When she took that first bite, her shoulders actually dropped. Food does that sometimes.

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Ingredients

  • Chicken: Thighs stay juicier than breast, but either works as long as you cut it into even, bite-sized pieces
  • Day-old rice: This is nonnegotiable—fresh rice turns to mush while cold rice separates into perfect distinct grains
  • Eggs: Large ones give you those golden curds that make everything feel richer
  • Vegetables: Carrots, peas, and onion are classic, but this is where you can use up whatever vegetables are languishing in your crisper drawer
  • Sauces and aromatics: Soy sauce provides salt, oyster sauce adds depth, and sesame oil brings that nutty finish that makes it taste restaurant-quality

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Instructions

Prep everything before you turn on the stove:
Mise en place matters here because once you start cooking, things move fast. Cut all your vegetables, dice the chicken, crack your eggs into a small bowl, and measure your sauces into a little cup.
Cook the chicken first:
Heat half the oil in a wok over medium-high heat until it shimmers. Add the chicken and let it sear undisturbed for a minute before tossing—this gives you those golden brown edges. Cook until just done, about 4 minutes, then set it aside on a plate.
Build the vegetable base:
Add the remaining oil to the hot wok. Toss in the onion and carrot, stir-frying for 2-3 minutes until they soften and smell sweet. Add the frozen peas and cook for another minute.
Scramble the eggs:
Push all the vegetables to one side of the wok. Pour the beaten eggs into the empty space and scramble them until just set, about 30 seconds. They should still look slightly wet.
Bring it all together:
Dump in the cold rice and toss everything together. Use your spatula to break up any clumps. Add the chicken back in along with all your sauces and the white pepper. Stir-fry vigorously for 2-3 minutes until everything is hot and coated.
Finish and serve:
Stir in the spring onions and taste. Add a pinch of salt if needed, though the soy sauce might be enough. Serve immediately while its still steaming, with extra sliced onions scattered on top.
Golden wok-fried Chicken Fried Rice piled high in a white bowl, garnished with fresh green onions. Pin It
Golden wok-fried Chicken Fried Rice piled high in a white bowl, garnished with fresh green onions. | petittazir.com

This recipe became my go-to when I moved into my first apartment and had approximately zero cooking skills. I made it so often that my roommate could tell from the hallway what I was cooking.

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Making It Your Own

Once you have the basic technique down, fried rice becomes a template rather than a strict recipe. I have swapped the chicken for shrimp, leftover roast pork, even crumbled tofu when I was cooking for my vegetarian friend. The key is keeping the pieces small and cooking protein first so it does not overcook while the rice fries.

Perfecting Your Rice

If you are in a pinch and do not have day-old rice, spread freshly cooked rice on a baking sheet and pop it in the fridge for 30 minutes. This helps dry out the surface so each grain stays separate in the wok. Another trick I learned—rinse your cooked rice under cold water before draining thoroughly. It sounds strange, but it washes away excess starch.

The Art of Seasoning

Soy sauce provides both salt and umami, but different brands vary wildly in intensity. Start with less than the recipe calls if you are using an unfamiliar brand. Taste as you go and remember you can always add more. Oyster sauce adds a sweetness that rounds everything out, while sesame oil is a finisher—add it at the very end to preserve its fragrant aroma.

  • Keep a small bowl of water beside the stove—if the rice starts sticking or drying out, add a tablespoon and toss immediately
  • Leftovers reheat beautifully in a skillet over medium heat, adding a splash of water to revive the grains
  • Double the recipe on Sunday and you have lunch for half the week
Quick and satisfying 30-minute Chicken Fried Rice, a classic main dish served family-style. Pin It
Quick and satisfying 30-minute Chicken Fried Rice, a classic main dish served family-style. | petittazir.com

There is something deeply satisfying about taking humble leftovers and turning them into a meal that feels complete and nourishing. This recipe taught me that good cooking does not require fancy ingredients or technique—just attention and a little heat.

Recipe Questions & Answers

Why use day-old rice for fried rice?

Cold, day-old rice has lower moisture content, which prevents the dish from becoming mushy during stir-frying. The grains firm up overnight, allowing them to separate easily and maintain a fluffy texture while absorbing the savory sauces.

Can I use fresh rice instead?

Yes, spread freshly cooked rice on a baking sheet and refrigerate for at least 2-3 hours to dry out. Alternatively, rinse cooked rice with cold water and drain thoroughly before cooking to remove excess surface starch.

What other proteins work well in this dish?

Shrimp, pork loin, diced tofu, or even shredded beef make excellent substitutes. Adjust cooking times accordingly—shrimp cooks in 2-3 minutes, while pork may need slight additional time to reach proper doneness.

How do I prevent the eggs from overcooking?

Push the vegetables to one side of the wok to create space for the eggs. Scramble them quickly over high heat until just set, then immediately combine with the rice and other ingredients. The residual heat will finish cooking the eggs.

What vegetables can I add for more variety?

Diced bell peppers, corn kernels, bean sprouts, snap peas, or baby bok choy all complement the flavors beautifully. Add heartier vegetables like peppers with the onions, while delicate sprouts should be added in the final minute of cooking.

Is this dish gluten-free?

Traditional soy sauce contains wheat, making this dish not gluten-free as written. Substitute with tamari or coconut aminos, and ensure your oyster sauce is certified gluten-free. The remaining ingredients are naturally gluten-free.

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Chicken Fried Rice

Classic Asian-style stir-fried rice with tender chicken pieces, fluffy eggs, and crisp vegetables in savory soy sauce.

Prep Time
15 mins
Cook Time
15 mins
Total Duration
30 mins
Created by Bryce Sutherland

Recipe Type Everyday Meal Ideas

Skill Level Easy

Cuisine Asian

Makes 4 Portions

Diet Details No Dairy

List of Ingredients

Protein

01 10 oz boneless, skinless chicken breast or thigh, diced
02 2 large eggs

Vegetables

01 1 medium carrot, diced
02 3.5 oz frozen peas
03 1 small onion, finely chopped
04 2 spring onions, sliced (plus extra for garnish)

Rice

01 18 oz cooked jasmine or long-grain rice (preferably day-old)

Sauces & Seasonings

01 3 tbsp soy sauce
02 1 tbsp oyster sauce (optional)
03 1 tsp sesame oil
04 1/2 tsp ground white pepper
05 Salt, to taste

Oils

01 2 tbsp vegetable oil (divided)

Directions

Step 01

Prep Ingredients: Prepare all ingredients before starting. If using fresh rice, spread it out to cool and dry slightly.

Step 02

Cook Chicken: Heat 1 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add diced chicken and cook until golden and just cooked through, about 4-5 minutes. Remove and set aside.

Step 03

Sauté Vegetables: Add remaining 1 tbsp oil to the pan. Sauté onion and carrot for 2-3 minutes until softened. Add peas and cook for another minute.

Step 04

Scramble Eggs: Push the vegetables to the side of the wok. Crack in the eggs and scramble until just set.

Step 05

Stir-Fry Rice: Add rice to the pan. Stir-fry everything together, breaking up any rice clumps.

Step 06

Combine and Season: Return the cooked chicken to the wok. Add soy sauce, oyster sauce (if using), sesame oil, white pepper, and salt. Stir-fry for 2-3 minutes until evenly coated and heated through.

Step 07

Finish and Serve: Stir in the spring onions. Taste and adjust seasoning if needed. Serve hot, garnished with extra spring onions.

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Tools Needed

  • Large wok or deep skillet
  • Cutting board and knife
  • Spatula
  • Bowl (for eggs and cooked chicken)

Allergy Alerts

Look through ingredients for possible allergens and talk to a healthcare provider if you’re uncertain.
  • Contains: Egg, Soy (soy sauce, optional oyster sauce)
  • Oyster sauce may contain shellfish.
  • Double-check all sauces and ingredient labels for allergens.

Nutrition Info (per portion)

These nutritional numbers are for your reference only. They shouldn’t substitute expert health advice.
  • Caloric Content: 420
  • Fats: 11 g
  • Carbohydrates: 52 g
  • Proteins: 25 g

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