Cabbage Pasta Garlic Parmesan

Featured in: Everyday Meal Ideas

This delightful dish brings together al dente pasta with tender, caramelized green cabbage, sautéed until golden and sweet. Fragrant garlic and a hint of red pepper flakes add depth, while generous amounts of freshly grated Parmesan cheese create a rich, savory sauce. It's a quick and satisfying meal, perfect for a cozy dinner.

Easily adaptable, you can add more butter for richness, toasted breadcrumbs for crunch, or swap cheeses for different flavor profiles. Serve with a sprinkle of fresh parsley and a bright lemon zest.

Updated on Sat, 31 Jan 2026 10:55:00 GMT
Golden caramelized cabbage and sliced garlic mingle with al dente spaghetti in this Cabbage Pasta With Garlic and Parmesan, finished with fresh parsley. Pin It
Golden caramelized cabbage and sliced garlic mingle with al dente spaghetti in this Cabbage Pasta With Garlic and Parmesan, finished with fresh parsley. | petittazir.com

The smell of cabbage caramelizing in butter still reminds me of a tiny rental apartment where the kitchen was barely a closet but the food made the whole place feel like home. My roommate had inherited this recipe from her grandmother and we made it on Tuesday nights when our grocery budget was running thin. Something about how the cabbage transforms from crisp and raw to golden and sweet makes the whole dish feel like magic.

Last winter I served this to friends who claimed to hate cabbage and watched them go back for seconds. The lemon zest at the end was an accidental addition one night when I was trying to use up a neglected lemon and now it feels essential cutting through the richness.

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Ingredients

  • 12 oz spaghetti or linguine: Long strands hold onto the silky sauce beautifully though any pasta shape works in a pinch
  • 1 medium head green cabbage: Thinly slice it yourself prebagged coleslaw mix is too thick and wont caramelize properly
  • 2 tablespoons olive oil: Extra virgin adds a nice fruity backbone that complements the butter
  • 2 tablespoons unsalted butter: The secret to restaurant style richness and helps the cabbage develop those gorgeous golden edges
  • 4 garlic cloves thinly sliced: Sliced not minced so you get sweet mellow garlic flavor rather than harsh bits
  • ½ teaspoon crushed red pepper flakes: Optional but creates this gentle warmth that keeps you coming back for another bite
  • 1 cup freshly grated Parmesan cheese: Pre grated cheese has anti caking agents that make the sauce grainy so always grate your own
  • Zest of 1 lemon: Brightens everything up and makes each forkful feel lighter than it actually is

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Instructions

Get your pasta water going:
Bring a large pot of generously salted water to boil until it tastes like the sea then cook pasta until al dente reserving a cup of that starchy cooking water before draining
Transform the cabbage:
Heat olive oil and butter in a large skillet over medium heat add the sliced cabbage with half the salt and let it cook undisturbed for a few minutes before stirring to encourage deep caramelization
Wake up the aromatics:
Once the cabbage is golden and tender toss in the sliced garlic and red pepper flakes cooking just until fragrant about 1 minute so the garlic stays sweet not bitter
Bring it all together:
Add the cooked pasta right into the skillet tossing everything together and splashing in reserved pasta water as needed until you have a glossy emulsified sauce that coats each strand
Finish with flourish:
Stir in the Parmesan and black pepper off the heat then taste and adjust the seasoning before serving with extra Parmesan and that bright hit of lemon zest
A skillet full of savory Cabbage Pasta With Garlic and Parmesan served hot, topped with extra grated cheese and a squeeze of lemon. Pin It
A skillet full of savory Cabbage Pasta With Garlic and Parmesan served hot, topped with extra grated cheese and a squeeze of lemon. | petittazir.com

This recipe has become my go to for nights when I want something deeply satisfying but dont have the energy for anything complicated. Its the dish that proved simple ingredients treated with respect can compete with anything.

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Making It Your Own

Once you master the basic technique this pasta becomes a canvas for whatever you have on hand. I have added toasted walnuts for crunch sometimes topped it with crispy breadcrumbs and even tossed in some white wine with the cabbage for a more decadent sauce.

Perfect Pairings

A crisp Pinot Grigio cuts through the butter beautifully though a light red like Barbera works too if you prefer. On the side a simple arugula salad dressed with nothing but lemon and olive oil keeps the meal feeling balanced and fresh.

Timing Is Everything

The trickiest part is getting the pasta and cabbage done at the same time so start the cabbage first then drop your pasta once the cabbage has been cooking for about 5 minutes. This way everything comes together hot and ready at the perfect moment.

  • Prep all your ingredients before you start cooking once the garlic hits the pan things move fast
  • Grate the cheese while the pasta boils so you are ready to toss everything together immediately
  • Keep the pasta water warm not hot so it emulsifies into the sauce more easily
Close-up view of Cabbage Pasta With Garlic and Parmesan, highlighting buttery cabbage ribbons and melted Parmesan clinging to every noodle. Pin It
Close-up view of Cabbage Pasta With Garlic and Parmesan, highlighting buttery cabbage ribbons and melted Parmesan clinging to every noodle. | petittazir.com

Serve this in wide shallow bowls so everyone gets plenty of that caramelized cabbage tangled in every forkful of pasta.

Recipe Questions & Answers

Can I use a different type of pasta for this dish?

Yes, while spaghetti or linguine are recommended, any sturdy pasta shape will work well to hold the savory cabbage and garlic sauce.

What's the best way to caramelize the cabbage effectively?

Ensure your skillet is large enough to allow the cabbage to spread out in a single layer. Cook over medium heat, stirring occasionally, for 12-15 minutes until it turns golden brown and tender. Patience is key for good caramelization.

Is this preparation suitable for vegetarians?

Absolutely. This dish is naturally vegetarian, featuring fresh vegetables and dairy cheese. It's a delicious option for a meat-free meal.

How can I add extra texture to this meal?

For delightful crunch, consider adding toasted breadcrumbs or chopped toasted walnuts as a topping just before serving. They provide a pleasant contrast to the soft pasta and cabbage.

What are some ways to adjust the flavor profile?

For extra richness, add a bit more unsalted butter before serving. For a sharper, more intense cheese note, you can swap Parmesan for Pecorino Romano. A dash of lemon zest also brightens the overall taste.

Can I make this gluten-free?

Yes, simply use your preferred brand of gluten-free pasta in place of traditional wheat pasta. The cooking method and other ingredients remain the same, ensuring a delicious gluten-free option.

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Cabbage Pasta Garlic Parmesan

Comforting Italian-inspired pasta. Features caramelized cabbage, fragrant garlic, and Parmesan. Simple, hearty, perfect for weeknight meals.

Prep Time
10 mins
Cook Time
25 mins
Total Duration
35 mins
Created by Bryce Sutherland

Recipe Type Everyday Meal Ideas

Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Details Suitable for Vegetarians

List of Ingredients

Pasta

01 12 oz spaghetti or linguine
02 Salt, for boiling water

Vegetables

01 1 medium head green cabbage (about 1½ lbs), cored and thinly sliced
02 2 tablespoons olive oil
03 2 tablespoons unsalted butter

Aromatics & Flavor

01 4 garlic cloves, thinly sliced
02 ½ teaspoon crushed red pepper flakes (optional)
03 ½ teaspoon freshly ground black pepper
04 ¾ teaspoon fine sea salt, plus more to taste

Finish

01 1 cup freshly grated Parmesan cheese, plus extra for serving
02 2 tablespoons chopped fresh parsley (optional)
03 Zest of 1 lemon (optional)

Directions

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente according to package instructions. Reserve 1 cup pasta water, then drain.

Step 02

Caramelize the Cabbage: While the pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add the sliced cabbage and ½ teaspoon salt. Cook, stirring occasionally, for 12–15 minutes, until the cabbage is caramelized, golden, and tender.

Step 03

Add Aromatics: Add garlic and red pepper flakes to the skillet. Cook for 1–2 minutes, until fragrant but not browned.

Step 04

Combine Pasta and Cabbage: Add the cooked pasta to the skillet with the cabbage. Toss everything together, adding reserved pasta water as needed to loosen the sauce.

Step 05

Finish with Cheese and Seasoning: Stir in Parmesan cheese and black pepper. Taste and adjust seasoning with more salt or pepper as desired.

Step 06

Serve: Serve immediately, garnished with parsley and lemon zest if using, and extra Parmesan.

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Tools Needed

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Tongs or pasta fork
  • Grater

Allergy Alerts

Look through ingredients for possible allergens and talk to a healthcare provider if you’re uncertain.
  • Contains wheat (gluten)
  • Contains dairy (Parmesan, butter)

Nutrition Info (per portion)

These nutritional numbers are for your reference only. They shouldn’t substitute expert health advice.
  • Caloric Content: 425
  • Fats: 16 g
  • Carbohydrates: 56 g
  • Proteins: 16 g

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